HALT Archives

Our emotions can get the best of us, unless we learn how to regulate them, including reduce vulnerability, understand the reaction, and self-regulate.

Free Infographic: How to Handle Your Feelings

2017-11-07 David Leasure

Have you ever been surprised by an emotional reaction you didn't expect? Did it interfere with what you wanted to accomplish? Don't let your emotions control you....

Tag: HALT

Free Infographic: How to Handle Your Feelings

How to Overcome 10 Common Barriers to College Success

Ten Challenges to Goal Setting (and how to resolve)

Ready for Your Future? How to Commit to Your Dreams