While I’m working on two forthcoming blog posts on taming your emotions and transferable skills, I want to introduce you to medium.com’s #1 writer, Benjamin Hardy. Benjamin writes occasionally on learning, and always in the area of personal growth and peak performance. This writing presents 6 Things You Need to Recover From Every Day to consistently be at your peak.
Outline from 6 Things You Need to Recover From Every Day
In order to do this, you must properly “recover” from the following things on a daily basis:
- Being awake
Unless you adequately recover in these areas, your life is a mess. Moreover, by adequately recovering, you’ll be empowered to more fully engage in these activities. Recovery is essential to success in all areas of life.”
Each topic is thought provoking with helpful ideas on how to take action for each one.
Benjamin Hardy’s Website with links to his articles.